Lose Weight In StyleMost people seek diets to lose weight. For that reason, most diets that were formulated earlier were drastic ones which cut down on the carbohydrate and fat intake in a diet’s meals and forced them to reduce their calorie intake drastically. Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all.At such a time cardiologist Arthur Agatston along with dietician Marie Almon designed a diet which served as an alternative to the low fat diets that were prevalent during the eighties. The diet became known as the South Beach diet which was formed with the main purpose to prevent heart diseases in people. This diet was formulated by Dr. Agatston to help his own patients in the early part of the millennium. The diet soon became popular and was considered by even those who wished to lose weight.What You Will Discover InsideAn introduction to the South Beach DietWhat to expect on the South Beach DietEverything you need to know about phase IPhase II of the DietPhase III of the South Beach DietPros and Cons of the Diet Would You Like To Know More? This book contains some serious dieting secrets and techniques. The question is will you choose to use them to lose weight and look great or will you wake up tomorrow still unhappy with the body you've got?If you are ready to start losing weight and attain the body you've always wanted than scroll up and grab your copy of the South Beach Diet.
eBook details
Title: South Beach Diet: Fast And Healthy Weight Loss, It’s A Lifestyle
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