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The South Beach Diet has been popular for over a decade. It's a lower-carb diet that has been credited with producing rapid weight loss without hunger, all while promoting heart health. On the other hand, it's also been criticized for being a restrictive "fad" diet.This book provides a detailed review of the South Beach Diet, including its benefits, downsides, safety and sustainability.
eBook details
- Title: THE SOUTH-BEACH DIET COOKBOOK FOR BEGINNERS: PERFECT GUIDE TO FEEL GREAT, HEALTHY AND LOOSE WEIGHT WITH SOUTH BEACH DIET
- Author : LISA H. GREGORY PH.D
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Diets & Weight Loss
- Pages : * pages
- Size : * KB
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